A Good 6K

I had a very pleasant 6K run this morning, barefoot on the treadmill. Lots f energy, no aches, no pains. I’m back!

Thank heaven (again) for the treadmill. The weather outside this morning was snowy, windy (gusts up to 50 kph), and -16C with the windchill factored in. Here’s what it looked like outside my front door.

Tomorrow’s run is 20K. Looks like I’ll be doing it on the treadmill…

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