I had another really good run this morning. 10.6K barefoot, with negative splits. I found a nice groove, and stayed with it.
The nice weather only helped. It was 13C when I went out at 7:00 AM, but so bright and clear, with absolutely no wind, that it felt quite a bit warmer.
I’m still waiting to find enough time to write a full race report on Sunday’s marathon – and for some more photos.