10.6K Barefoot Run

I had another really good run this morning. 10.6K barefoot, with negative splits. I found a nice groove, and stayed with it.

The nice weather only helped. It was 13C when I went out at 7:00 AM, but so bright and clear, with absolutely no wind, that it felt quite a bit warmer.

I’m still waiting to find enough time to write a full race report on Sunday’s marathon – and for some more photos.

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