20K VFF Run

A 20K steady pace run this morning in my VFFs. It was warm and sunny 14C when I started, 24C by the time I finished, but felt much warmer, as it’s quite humid. (This is my kind of weather, for sure. Living in Canada, where summer heat is a fleeting thing, I always make the most of it when it happens.)

A really good run. Fueled with HEED, didn’t have to worry about traffic (either the vehicular or pedestrian kind) because it’s the Monday of holiday long weekend, and I had no reason to hurry. It was one of those “run forever” feeling runs.


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