An effortless 10K run this morning, barefoot and shirtless. The endorphins kicked in at about 4K, so it was smooth sailing indeed after that. With the humidity factored in, the temperature at 6:45 AM was the equivalent of 37C (99F). Once again, my kind of weather!
During the run through the quiet streets of my suburban neighbourhood, I exchanged pleasant “hello’s” with at least half a dozen elderly Italian gentlemen who were watering their lawns. And was struck, as I often am, by how cheerful early morning folks tend to be.