Easy 10K Barefoot

An easy pace 10K barefoot run this morning, as a nice balance to yesterday’s somewhat quicker 8K run. The weather was the same as yesterday, though, 31C, humid, and sunny.

I just rolled along this morning. Barefoot, shirtless, and watchless has to be the way to go!

I think I may mix things up a bit tomorrow, with either a little speedwork or some hill repeats. I haven’t done either for a while. As I’ve said in previous posts, I tend to laziness, and could happily run easy pace runs every day. That’s not necessarily a good thing.


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