Barefoot Running UK Newsletter

Here’s the Summer issue of the Barefoot Running UK newsletter. It’s a great read for all barefoot (and minimalist) runners, with news and information about form, diet, and strength/flexibility exercises. Featured in this issue are a focus article on Barefoot Ted Macdonald, an update on the paleo diet, and a review of the Merrill Trail Glove shoe.

Go for it! This is a good one!

Barefoot Running UK Summer Newsletter

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4 comments

    1. You’re welcome. Anna and David of Barefoot Running UK, have impressive credentials as trainers. I just wish I could get to one of their workshops! ๐Ÿ™‚

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