Transcendent Reflection

Transcendence

It’s been a week since I ran the Ottawa Self Transcendence 12 Hour (see my race report in the post below). It was a remarkable experience, and one that I’ve been thinking about a lot.

Though some specific learnings come to mind (train better, walk better, be more gutsy), it’s the “softer” lessons that have more meaning. In some ways, I feel like I’m a different person since running the 12 Hour. Still not quite sure what the difference is, but I’ve begun to get a sense of it.

First, I’m surprised that it’s not a sense of accomplishment that stands out above all else. Sure, running for 12 hours and 71K is a big deal – I’ve never done either of those before. But what’s significant is that I feel more complete than I did before.

Second, I’m happier. Not that I didn’t feel happy before last Saturday. I have a very good life, with little stress and lots of joy in it. But, since running the 12 Hour, I’ve been generally more at peace, more optimistic, and more calm. Something changed because of last Saturday, that’s for sure.

Third, I feel stronger. Not only physically (I’ve been running well all week), but psychologically and emotionally. I’m facing the world differently, and am a better person for that.

The outcome? Well, you may not be surprised to hear that I’m considering running the Self Transcendent 24 Hour next year. Something’s going on here, and I want more of it.

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